All You Need to Know About Boxing Gloves – Commando Boxing
Jan 13, 2018·When you step in the ring you will wear boxing gloves also known as sparring gloves. In training, these will usually be 16oz gloves that protect both you and your opponent. In competitions - you usually use 10oz gloves. Boxing gloves come in various sizes just like training gloves - 16oz, 14oz, 12oz, 10oz, 8oz - and a variety of styles.